So, you’ve read about diet secrets, yoga asanas, tips and tricks, and everything else about weight loss. But, do you find that nothing really seems to work for you? Okay, then. To begin with, all you need to do is swear by Milind Soman’s words: “Be regular and be patient.” […]
belly
Don’t allow belly fat to bring down your confidence
– Advertisement – New Delhi– Belly fat develops as a result of age, genetics, a sedentary lifestyle, poor eating habits, a lack of regular exercise, and stress. And it can further cause stress by making you insecure. Yoga and a well-balanced diet can help you lose tummy fat. Yoga is […]