Nordic diet may improve health, even without weight loss

Delly Bezoss

Share on PinterestNew research explores the health benefits of the so-called Nordic diet. Morten Falch Sortland/Getty Images Researchers investigated the health effects of a healthy Nordic diet (HND) using metabolic analysis. They found that the diet positively affects glucose metabolism, cholesterol, and cardiometabolic risk. They conclude that metabolic analysis is […]