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Seniors discover out that staying match is is enjoyable on the Peterson Senior Exercise Heart in Kearney | Native Information

Delly Bezoss 7 days ago
Seniors discover out that staying match is is enjoyable on the Peterson Senior Exercise Heart in Kearney | Native Information

KEARNEY — You’re by no means too previous to remain match. 5 years in the past, on the urging of a pal, Rose Stevens of Kearney began going to the Peterson Senior Exercise Heart’s chair train class. She’s now a daily on the heart at Yanney Park at 2020 W. […]

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Need to get leaner, fitter, stronger? Strive these well being suggestions from health specialists | Well being

Delly Bezoss 1 hour ago

An previous health adage says – “If you happen to at all times do what you at all times did, you’ll at all times get what you at all times obtained” and on the subject of well being, that’s one thing all of us try to do and a few […]

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