Exercise and heart failure: Everything to know

Delly Bezoss

Exercise may help improve heart health and overall fitness in people with heart failure. However, these individuals should get the approval of a healthcare professional before starting an exercise regimen. The American Heart Association (AHA) notes that heart failure, or congestive heart failure, means that the heart has become weakened […]

Cocoa Extract May Reduce Risk of Heart Attack Death

Delly Bezoss

When you bite into a chocolate bar, do you ever say, “It’s a healthy treat!” as an excuse? We’ve all been there! The argument is that chocolate — especially dark chocolate — contains antioxidants. However, the best way to get those antioxidants might not be from candy or truffles, but […]

Mild COVID-19 may affect heart health in younger adults

Delly Bezoss

Share on PinterestNew research emphasizes the cardiovascular impact of COVID-19 on younger adults. Image credit: Vachira Vachira/NurPhoto via Getty Images. A study of young Brazilian adults finds that even a mild-to-moderate case of COVID-19 can unbalance the autonomic nervous system, potentially leading to cardiovascular issues that become evident later in […]