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Helps
Protein supplement helps control Type 2 diabetes
Kieran Smith in the lab with the protein shots. Credit: Newcastle University, UK Drinking a small amount of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. In a study, which holds potential for dietary management of the condition, people with […]
Innovative solution helps workers access dental care
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Dentists are hoping the upcoming Budget will give some help to Kiwis struggling to access affordable dental care, amid a rise in people needed hospital attention with tooth pain. Multiple DHBs have recorded a rise in the number of people turning up at emergency departments with urgent dental issues. The […]
Healthy Mediterranean diet helps young men to beat depression
Depression is a common mental health condition that affects approximately 1 million Australians each year. It is a significant risk factor for suicide, the leading cause of death in young adults. The 12-week randomized control trial, conducted by researchers from the University of Technology Sydney, was recently published in the […]
Brain Fitness: Exercise Helps Mental Health According To New Research
Looking after brain fitness may well involve nothing more than looking after physical health, according to new research. A fresh look at the mechanisms involved in the relationship between physical and mental fitness suggests that the role exercise plays in maintaining insulin and body mass index levels may help protect […]