Gujarat Chief Minister Bhupendra Patel and Union Minister of State for Finance Dr Bhagwat Karad led a crowd of practically 7,500 folks in performing yoga on Tuesday morning on the Sabarmati Riverfront in Ahmedabad on the event of the Worldwide Yoga Day. “Increasingly folks have understood the significance of a […]
lifestyle
Wholesome way of life proven to lower dementia danger as much as 36 p.c: research
(Credit score: Maskot / Getty Photos) New proof means that way of life elements, together with eating regimen, train and sleep, can considerably cut back the danger of growing dementia. A couple of-third of residents in assisted residing and different residential care communities have some type of dementia or cognitive […]
7 life-style habits which might halve your threat of dementia
Greater than 55 million individuals dwell with dementia, and it is among the largest causes of loss of life and incapacity worldwide. Analysis exhibits a wholesome life-style can lower the probabilities of getting dementia, even for individuals whose genes put them at elevated threat. Scientists have proven 7 wholesome habits […]
Trying to Lose Weight| Make These 5 Lifestyle Changes for an Ideal Body Weight
While everyone wants to be at a healthy weight, it is one of the most difficult tasks to do. To achieve ideal body weight, one must follow a healthy, calorie-controlled diet and get enough exercise on a regular basis.Also Read – Is Diet Control Best Way to Lose Weight? A […]
haircare: How a sedentary lifestyle affects your skin and hair? Here is your complete skin & haircare guide
Pampering yourself, and taking care of your skin and hair are the new forms of self-love and self-care. Amid our busy lives, skincare and haircare often take a backseat. In addition, environmental factors and a sedentary lifestyle can significantly damage skin and hair. Even relocation to new geographies can impact […]