PLANET FITNESS INVITES HIGH SCHOOL TEENS TO WORK OUT FOR FREE ALL SUMMER LONG TO IMPROVE THEIR MENTAL & PHYSICAL HEALTH

Delly Bezoss

High School Summer Pass was formally known as Teen Summer Challenge, which was the first program of its kind launched in 2019 and saw more than 900,000 teens sign-up and complete more than 5.5 million workouts over a three-and-a-half-month period. Starting today, high schoolers can visit PlanetFitness.com/SummerPass to pre-register, and get […]

How Quickly Do You Lose Physical Fitness?

Delly Bezoss

After Kelly Gillen completed the JFK 50 Mile in November 2016, she intentionally prepared to settle into a two-month break, give or take. The long-distance run, nearly twice the length of a marathon, had taken a lot out of the avid runner, who assumed she’d be raring to go again […]

Physical Exercise to Reduce Risk and Improve Symptoms

Delly Bezoss

Working out boasts a bunch of benefits for the body and mind. It can improve strength, reduce stress, and increase feelings of self-worth. But wait, there’s more! Exercise could also reduce your risk of type 2 diabetes and improve disease symptoms like inflammation, weak joints, and poor vascular health. Here’s […]